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Verified July 1, 2025AI CBT Mental Health Support

Woebot AI

Woebot Health / woebothealth.com

FDA-registered AI mental health chatbot using CBT techniques for anxiety, depression, and emotional wellbeing.

Visit Woebot AI

Pricing

Free

Free plan

No

Category

Mental Health AI

Platforms

3

Rating

4.4 (1200)

Free plan

No

API access

No

Open source

No

Platforms

3

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What is Woebot AI?

Woebot is an AI mental health chatbot used by 1.5M+ users for evidence-based CBT exercises, mood tracking, and emotional support. FDA-registered as a Software as a Medical Device and backed by Stanford clinical research. Uses conversational AI to deliver CBT-based interventions, mindfulness exercises, and psychoeducation. Available through employer benefits and health plans.

mental healthCBTAI therapyanxietydepressionemotional wellbeingSaMDemployee wellnesschatbot
Explore more Mental Health AI tools →

How Woebot AI works

Woebot AI runs as nlp and conversational ai software built around text workflows. Users typically start with a prompt, upload, or connected data source, and the underlying model handles the heavy lifting before returning a result you can refine or export. It's available on ios, android, and web.

Key Features

What makes it worth shortlisting

The capabilities that matter most for teams evaluating Woebot AI.

01

CBT-based conversational AI interventions

Practical for individuals with mild-to-moderate anxiety and depression wanting evidence-based ai mental health support between therapy sessions. without extra setup.

02

Mood tracking and pattern analysis

Practical for individuals with mild-to-moderate anxiety and depression wanting evidence-based ai mental health support between therapy sessions. without extra setup.

03

Mindfulness and relaxation exercises

Practical for individuals with mild-to-moderate anxiety and depression wanting evidence-based ai mental health support between therapy sessions. without extra setup.

04

Psychoeducation content library

Practical for individuals with mild-to-moderate anxiety and depression wanting evidence-based ai mental health support between therapy sessions. without extra setup.

05

1.5M+ user base

Practical for individuals with mild-to-moderate anxiety and depression wanting evidence-based ai mental health support between therapy sessions. without extra setup.

06

FDA-registered SaMD

Practical for individuals with mild-to-moderate anxiety and depression wanting evidence-based ai mental health support between therapy sessions. without extra setup.

Stanford clinical research validationAvailable through employer benefitsSubstance use disorder programme (WB001)Real-time crisis detection and escalation

Best use cases

Individuals with mild-to-moderate anxiety and depression wanting evidence-based AI mental health support between therapy sessions.

Who should use it

Individuals with anxiety and depression
Employees through employer benefits
Health plan members
People on therapy waitlists
College students

Pros

  • FDA-registered and clinically validated
  • 1.5M+ user validation
  • CBT evidence base strong
  • Crisis detection and escalation built-in
  • Available through employer benefits

Cons

  • Not a replacement for human therapy
  • Limited to mild-to-moderate conditions
  • Employer benefit model limits direct access
  • Effectiveness varies by individual

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Pricing Analysis

Is it worth the price?

Custom pricing; B2B employer and health plan focus; FDA-registered SaMD

Model

Subscription

Starting price

Free

Free trial

Yes

Similar Tools

Tools like Woebot AI

Wysa (similar CBT chatbot)|Headspace (mindfulness)|Calm (meditation and sleep)|Spring Health (employer mental health platform)|Lyra Health (employer mental health)

Comparison

Woebot AI vs Wysa AI

A side-by-side look at the closest alternative in this category.

Woebot AI favicon

Woebot AI

Woebot Health

Wysa AI favicon

Wysa AI

Wysa

Overview
Rating
4.41,200 reviews
4.72,200 reviewsTop rated
Category
Mental Health AI
Mental Health AI
Subcategory
AI CBT Mental Health Support
AI Emotional Wellbeing
Company
Woebot Health
Wysa
Status
Active
Active
Launch year
2017
2016
Tags
mental healthCBTAI therapyanxietydepressionemotional wellbeingSaMDemployee wellnesschatbot
mental healthAI therapyCBTDBTemotional wellbeingmindfulnessemployee wellnessanonymousNHSDoD
Pricing
Starting price
FreeBest value
Free
Pricing model
Subscription
Freemium
Free plan
No
Yes
Free trial
✓
✕
Pricing notes

Custom pricing; B2B employer and health plan focus; FDA-registered SaMD

Free consumer app (limited); premium from $29.99/month; B2B enterprise and NHS partnerships

Capabilities
Best for

Individuals with mild-to-moderate anxiety and depression wanting evidence-based AI mental health support between therapy sessions.

Individuals and employees wanting anonymous AI mental health support with evidence-based CBT and DBT techniques.

Target audience
Individuals with anxiety and depressionEmployees through employer benefitsHealth plan membersPeople on therapy waitlistsCollege students
Individuals with anxiety and stressEmployees through employer programmesNHS patientsUS military personnelPeople needing anonymous support
AI type
NLPConversational AIGenerative AI
NLPConversational AIGenerative AI
Modalities
Text
Text
Technical
Model provider
Proprietary
Proprietary
Model names
Woebot AI
Wysa AI
API available
✕
✓
Open source
✕
✕
Deployment
Cloud
Cloud
Platforms
iOSAndroidWeb
iOSAndroidWeb
Integrations
EpicSalesforce Health CloudHealth plan APIs
EpicSalesforce Health CloudNHS systemsDoD health systems
Team collaboration
✓
✓
Trust & security
Security
HIPAASOC 2 Type IIFDA SaMDGDPR
HIPAAGDPRNHS DSPTISO 27001
Privacy notes

HIPAA BAA; FDA-registered SaMD; data only for care; not shared with employers; GDPR tools

HIPAA BAA; GDPR DPA; NHS DSPT certified; fully anonymous use available; data not sold

Verdict
Pros
  • FDA-registered and clinically validated
  • 1.5M+ user validation
  • CBT evidence base strong
  • Crisis detection and escalation built-in
  • Available through employer benefits
  • Anonymous usage unique in AI mental health
  • 6M+ users and NHS, DoD validation
  • CBT and DBT both supported
  • Human therapist escalation available
  • HIPAA, GDPR, NHS compliant
Cons
  • Not a replacement for human therapy
  • Limited to mild-to-moderate conditions
  • Employer benefit model limits direct access
  • Effectiveness varies by individual
  • Free tier limited
  • Human therapist premium expensive
  • Less clinically validated than Woebot
  • Not a replacement for formal therapy
Details

Technical & deployment info

Key facts about model providers, platforms, and team support.

Model Provider

Proprietary

Models

Woebot AI

Platforms

iOS, Android, Web

Deployment

Cloud

Integrations

Epic, Salesforce Health Cloud, Health plan APIs

Team Collaboration

Yes

Launch Year

2017

Trust

Security & privacy

Compliance signals and data-handling notes as reported by the vendor.

HIPAASOC 2 Type IIFDA SaMDGDPR

HIPAA BAA; FDA-registered SaMD; data only for care; not shared with employers; GDPR tools

Reviews

What users are saying

Verified reviews from signed-in users, stored in the backend and averaged into this tool's rating.

0.00 reviews
5
0
4
0
3
0
2
0
1
0

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FAQ

Common questions about Woebot AI

No, designed to complement therapy and support between sessions.

Editorial Verdict

Should you use Woebot AI?

Woebot is the most clinically validated AI mental health tool -- FDA registration and Stanford research make it the most trustworthy AI for evidence-based CBT support.

Last verified July 1, 2025.

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